What are some good guided meditation and creative visualization cd’s out there?

I’ve already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I’m looking for right now. They have actual scenarios that they go through while you visualize them (one where it takes you through a rainforest, another where you lay out in the moonlight, and even one where you float in the ocean).

have you sampled the many, many visual meditations on youtube?

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A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness $13.99 Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi's calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful at...

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) $6.99 Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmationsor positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It ...

A Guided Meditation for Relaxation, Well Being and Healing $10.85 Experience peace, love and calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Overcoming stress and anxiety are easy when you know how. On the CD, there are techniques that will help you to create profound peace and calm in a safe and natural way, free of any harmful side effects. This soothing CD effortlessly guides you into a deep meditative magical healing garden ...

Awaken Healing Light: Guided Standing Meditation [VHS] $24.98 Guided Standing Meditation is a full one-hour standing meditation, in which you will orbit the healing light (your life force energy or "chi") up your spine and down the front of your body through specific energy pathways. It is considered to be the foundation of all higher Taoist meditations and practices. Master Chia guides you through all Seven Stages of the Microcosmic Orbit Meditation, as ta...

Awaken Healing Light: Guided Sitting Meditation [VHS] Through consistent use of this half-hour video, you will begin to experience more vital health, a more balanced emotional life and a deeper feeling of connection with everything around you. Guided sitting meditation is an energy-enhancing half-hour meditation in which you orbit the healing light (your life-force energy or "chi") up your spine and down the front of your body through specific energy...

Mediation Practice and Its Application in Everyday Life and Guided Meditations ...

Preparing For Surgery $14.89 Wonderful, powerful CD for use before surgery. Many studies show people prepared in this way remain relaxed, comfortable, heal more quickly and have fewer complications. Redo of 2006 edition....

Guided meditations are a way to help you look inward and explore your true self. It’s as if you entered a new country and you needed a guide there. You could probably find your way on your own, but it would be easier if someone else showed you the way. And so we go with you: we join you on your journey and help you find the best path to follow.

We also join you on an energy level – that is, for the time we are together we enhance your energies with ours. Your guide is a companion through whom you can share the country you are visiting, because they dwell there, grew up there. They have the energy of someone who lives in a place, on the inner planes, and can explore with you the crevices and the depths, can show you what to look for and how to examine what is there.

We have been made to explore with you. It is our nature to enjoy this, as you enjoy the adventure of exploring with others, of showing a visitor around your country or your town. It is our joy to show you around your inner landscape.

When you reach the levels to which the meditations take you, a broad array of experiences awaits you. It is as if you have entered a large geography, a place with of high mountains and low valleys and rivers sparkling with life. It is in these places that we meet you and are delighted to be here and to explore these spaces with you, so that the experience is whole and of mutual benefit to all of us. Our meeting with you fulfils our destiny also; that is why we join you with joy in our hearts. We hope to convey this joy to you also, and bring you closer to your own being.

We invite you to join us here as often as you can. We are preparing a way on the earthly plane by providing guided steps of discovery to help you find the path. Even after we leave you, you can return as often as you please, for once you have learned how to get here you can enjoy your own adventures in these spaces, on your own time. Prepare yourself for adventure such as you may never have known, discovering your own inner surface.

By exploring your inner landscape, you will become part of the community of inner selves: you will join more readily with others on a spiritual level, and find the answers to your questions more easily than you did before.

We invite you to your own being, and lovingly attain those states of mind through which you will enter the realms of peace.

Go, and have peace.

About the Author:

Joseph Schwartzman is an artist and a channeler. He has written the book “Creating Light, How to illuminate your life”. His new website is completely channeled and covers the topic of spiritual growth.

www.channeling-spirit-guides.com

Article Source: ArticlesBase.com – About Guided Meditations