Snoring is a problem that nearly half of the population suffers from. The other half of the population suffers from a poor nights sleep. If you or your partner is a habitual snorer, here are some home snoring remedies that you can try. These remedies are free, simple, and can be done with material that you probably already have.

One of the most popular snoring remedies is using a tennis ball to correct your sleep position. Many people who snore, snore because they sleep on their backs. When you sleep on your back, you cause your throat muscles to relax, and your tongue to fall back into your throat, and block your airway. The air you breathe has to fight through these obstacles, which causes the vibrations that cause snoring. If you tie a tennis ball to the back of your shirt you will not be able to roll over on to your back. This means your tongue wont block your airways, and you will be less likely to snore.

Another thing you can try is buying a new pillow. Many people who sleep on a thin pillow, or no pillow, will have a snoring problem. When we sleep with our heads at an angle, we block our air passage ways. It is important that you keep your head level when you sleep buying a new pillow, or using two pillows can help you to level out your head.

Another effective, but embarrassing remedy is using a pacifier. Many people stay away from this method because they find it demeaning. It is, however, effective.

If these snoring remedies do not work for you, then you can go out and buy nasal strips, or throat sprays.  These products were made to help people with their snoring problems. They are very effective for most people.

16 Nasal Strips - Tan / Large (help you to breathe right, open nose & stop snoring) Drug free, instant nasal congestion relief to help you breathe better, sleep better and feel better. It's simple. Two flexible, "spring-like" pieces gently lift nasal passages open while a special adhesive holds the strip comfortably in place. Nasal strips can provide temporary relief from nasal congestion and stuffiness and may also reduce or eliminate snoring. Use while sleeping or exercising. T...

Stop Snoring Remedy Mouth Piece - Anti Snore Mouth Guard Device $25.97 Comfortable to wear, Custom shaped to your mouth, Made from Hypoallergenic thermoplastic. The SnoreMeds anti snoring mouth piece is an oral appliance worn while you sleep. This mouthpiece works by positionling and holding your lower jaw lightly forward during sleep. By doing this, the back of your tongue is moved forward allowing your respiratory airway to widen. You will experience much greater ...

Snoreben - Say Goodbye to Snoring and Hello to a Quiet Comfortable Nights Sleep $19.99 The Snoreben is an FDA approved Class 1 Medical Device developed to stop snoring and significantly improve your quality of sleep. It is specially designed to help anyone of any age, who suffers from Obstructive Sleep Apnea, alar collapse (collapsed nostrils), deviated septum (bent nose) and damaged or narrow nostrils and other nasal disorders. The Snoreben is made from medical grade Latex Free Sil...

Snorestop Extinguisher, 0.4-Ounce Boxes $14.88 0.4 fl oz (12ml)Maximum Strength Fast Action Spray!Formulated, tested and prescribed by doctors. 100% Natural - no side effects. Clinically tested formula that stops or reduces the symptoms of snoring.*Over 120 Homeopathic Oral Spray. The NEW SnoreStop Extinguisher with the Maximum Strength Formula is the ultimate weapon in the fight against the night's worst nuisance - loud and persistent snoring...

Snore No More!: Remedies and Relief for Snorers and Snorees Everywhere $3.83 ...